What's in the Guided Meditations?

 -  Journeys to nourish the heart and awaken your elemental body

- Guided visualizations to balance your unique Ayurveda mind-body type

- stillness, calm and restfulness

One person's recent experience with the meditation download

"As someone who has been practicing for years and has already done a lot of digging I wondered what digging deeper might be for me.  I thought about it and yesterday morning over the breakfast dishes, I asked out loud what to do. Later that morning, your email came. This morning, instead of doing my regular practice I chose to listen to your second meditation.  The minutes and hours following the meditation have been profound.  Thank you. Love, Anonymous"


Dylan McDermott

Golden Globe and Emmy Awarded Actor

"Andrea is a healer of the soul. I highly recommend Andrea if you want to live in a higher consciousness". 

Maggie Q

Celebrated Actress and Model

"Andrea is a blessing you never see coming. I cannot live without her wisdom and grace. "

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